Train Smarter Class
60 minute circuits and conditioning classes designed to get you fit quick and build a balanced and well conditioned body that can handle all the training you want to throw at it! Build a bomb-proof core and solid shoulder setup perfect for sending those winter projects!
Get your first session free!
Book your next session whether it's Personal Training, Treatment Plan or Sports Massage Therapy - guarantee your time slot. If you'd like to book more than one session, hit the 'recurring' option after selecting your time and it will give you the option of picking a regular slot or choosing another appointment time.
Consultation - Injury Assessment
60 minute consultation to discuss your injury, any previous treatment or rehab you may be completing and a full assessment, allowing us to figure out exactly where you are, and how best to get you back doing what you love.
Consultation - Workshop
30 minute consultation to discuss how you got on at the workshop, your training goals, where you want to be and how best we can get you there.
Consultation - Training
30 minute consultation to discuss your training goals, where you want to be and how best we can get you there.
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